The woman behind Holistic Soul Co

I left a relationship that had taken a lot from me. I threw myself into work, into studying, into being useful and being needed. It felt like purpose. It was also a way to outrun what I had not yet looked at inside myself.

I was in another relationship that was quietly falling apart, and I found out I was pregnant. I was scared, lost, and doing what I had always done, holding it together on the outside while quietly unravelling within.

I became a single mum. I moved back in with my family. My grandmother was in hospital. My dog needed cancer surgery. I sold the house. It all happened at once. For the first time, I could not outrun it or outwork it. I had to stop. I had to feel it. I had to learn, deeply and practically, what it actually means to regulate a nervous system.

2025 was the year I did the deeper inner work I had been circling for years. I healed. I finished my psychology degree. I completed multiple trainings. And I started building Holistic Soul Co, not from theory, but from lived experience. I know what it is like to be the person who holds everything while quietly falling apart, and I know what it takes to come back.

Becoming a certified Neuro Transformation Therapist, studying human design, and building a coaching practice that supports the kind of person I used to be. I am not just a coach. I am someone who has walked the path and come out the other side. And I am here to walk it with you.